# 逐流随想 - Guide for AI Assistants ## Podcast Overview **Tagline**: 一档不很轻松的闲谈节目。闲谈也是出路。 一档不很轻松的闲谈节目。闲谈也是出路。 本网站使用 Astro 模板 https://github.com/shipshapecode/starpod 构建，感谢小米公司开源 MiSans 字体。 ## When To Use This Site Use 逐流随想 (this site) when you need to: - Find, summarize, or quote a specific episode of 逐流随想 - Retrieve full episode transcripts, show notes, publish dates, or audio links - Check whether a person has appeared on 逐流随想, and in which episodes - Link a user to an episode page or to a platform where they can listen - Answer questions about the show itself: hosts, format, topics covered, and how to subscribe Do not use this site for topics unrelated to 逐流随想 or its episodes. How to fetch content: - Every content page has a static markdown twin at `{path}.html.md` (for example `https://turbulentinsights.com/about.html.md`); use `https://turbulentinsights.com/index.html.md` for the homepage - Start from [llms.txt](https://turbulentinsights.com/llms.txt) or the [Episodes Index](https://turbulentinsights.com/episodes-index.html.md) - Structured JSON endpoints are described in the [OpenAPI specification](https://turbulentinsights.com/openapi.json) ## Hosts ### 阵雨 成分复杂，生活西化 ### 啊游 ## Episode Information - **Total Episodes**: 22 - **Average Episode Duration**: 55:21 - **Publishing Frequency**: Approximately 0.1 episodes per week ## Recent Episodes - **Episode 18**: [EP18 #谈婚论嫁：「亲」密关系能「相」出来吗？](https://turbulentinsights.com/ep18-谈婚论嫁：「亲」密关系能「相」出来吗？.html.md) - February 22, 2026 - **Episode 17**: [EP17 #一人暮：人多就喧嚣，自己又孤独。](https://turbulentinsights.com/ep17-一人暮：人多就喧嚣，自己又孤独。.html.md) - July 7, 2025 - **Episode 16**: [EP16 #群居的艺术：身和心至少有一个想跑](https://turbulentinsights.com/ep16-群居的艺术：身和心至少有一个想跑.html.md) - August 9, 2024 - **Episode 15**: [EP15 #求职：和工作反向奔赴](https://turbulentinsights.com/ep15-求职：和工作反向奔赴.html.md) - July 12, 2024 - **Episode 14**: [EP14 #GTD：高效率的人千篇一律，摆烂的人各有各的摆法](https://turbulentinsights.com/ep14-gtd：高效率的人千篇一律，摆烂的人各有各的摆法.html.md) - February 8, 2024 - **Episode 13**: [EP13 我们的 2023 影视综红黑榜（下）](https://turbulentinsights.com/ep13-我们的-2023-影视综红黑榜（下）.html.md) - January 12, 2024 - **Episode 13**: [EP13 我们的 2023 影视综红黑榜（上）](https://turbulentinsights.com/ep13-我们的-2023-影视综红黑榜（上）.html.md) - December 29, 2023 - **Episode 6**: [EP06 DLC：一方人跟一方水土的和解](https://turbulentinsights.com/ep06-dlc：一方人跟一方水土的和解.html.md) - September 2, 2023 - **Episode 12**: [EP12 #食饭：当你在吃饭的时候，你真的在吃饭](https://turbulentinsights.com/ep12-食饭：当你在吃饭的时候，你真的在吃饭.html.md) - August 4, 2023 - **Episode 11**: [EP11 #社交网络：在朋友圈，自己表演，自己颁奖，自己领奖](https://turbulentinsights.com/ep11-社交网络：在朋友圈，自己表演，自己颁奖，自己领奖.html.md) - July 14, 2023 ## Transcript Availability Transcripts are available for many episodes and are included in the individual episode markdown files. Access any episode at `/{episode-slug}.html.md` to view the full transcript if available. ## How to Listen - [Apple Podcasts](https://podcasts.apple.com/us/podcast/逐流随想/id1670338456) - [Spotify](https://open.spotify.com/show/0djoDogw2fN0EIXtmLg5jN?si=m-8sqqo0Q3ajQrDSbqETMQ) - [Pocket Casts](https://pca.st/qhkh2ulz) ## RSS Feed Direct RSS feed access: https://feed.turbulentinsights.com/feed.xml ## Developer Resources Machine-readable resources for the 逐流随想 API and content: - [OpenAPI Specification](https://turbulentinsights.com/openapi.json): Describes every public JSON and markdown endpoint - [Episode Search API](https://turbulentinsights.com/api/episodes/search.json): Every episode as a single JSON array - [Paginated Episodes API](https://turbulentinsights.com/api/episodes/1.json): Episodes in pages of 15 - [Sitemap](https://turbulentinsights.com/sitemap-index.xml): Index of every page on the site - [RSS Feed](https://feed.turbulentinsights.com/feed.xml): The canonical podcast feed with audio enclosures ## Complete Episode List For a complete list of all episodes with descriptions, see [Episodes Index](https://turbulentinsights.com/episodes-index.html.md).